A note regarding numbering – the first number on the left is the order of this list, the last number on the right [the number in brackets] is the number of the item in the relevant Collection. The info in parenthesis is the (location and year) when the item was recorded. There are more than 160 audio files - the most recent are towards the bottom.
Click on the right hand buttons or image to open each Collection in a new page where the audio file is located to play and also to download. At the bottom of this page is a pdf copy of this index to download and print. |
TEACHINGS / TALKS
1 – How to use 'Collection One' (UK 2009) [1] 2 - A word about Posture and working with Physical Pain (UK 2009) [2] 3 - Generating mindfulness, Body Awareness and Breath Meditation (UK 2009) [3] 4 – Working with mental and Emotional Pain / The five Hindrances (UK 2009) [4] 5 – Excerpts from Teachings about Breath Meditation (readings) (UK 2009) [10] 6 – Developing Loving-Kindness /metta (UK 2009) [11] 7 – Contemplating Impermanence (UK 2009) [16] 8 – Practicing with Mindfulness in Daily Life – Taking Responsibility (UK 2009) [17] MEDITATIONS 9 – Body Sweeping / Body Awareness Meditation (UK 2009) [5] 10 - Breath Meditation Primer (combination of methods) (UK 2009) [6] 11 – Breath Meditation using counting (UK 2009) [7] 12 – Breath Meditation – noting – 'Rising and Falling' (UK 2009) [8] 13 – Breath Meditation – noting – 'Bud – Dho' (UK 2009) [9] 14 – Heart-Focused Loving-Kindness Meditation (UK 2009) [12] 15 – Lotus Visualisation Loving Kindness Meditation (UK 2009) [13] 16 – Meeting Lord Buddha and receiving Loving-Kindness blessings Visualisatation (UK 2009) [14] 17 – Meting Mahapajapati Bhikkhuni and receiving Loving-Kindness Visualisation (UK 2009) [15] 18 – Breath Meditation with 'Pointing Out' Instructions (Melbourne 2011) [18] 19 – White Lotus and Golden Light in the heart Metta Meditation (Malaysia 2014) [19] 20 – Loving-Kindness filling all of Space Meditation (Malaysia 2014) [20] 21 – Metta towards Easy / neutral and Challenging Beings Meditation (Malaysia 2014) [21] |
TEACHINGS / TALKS
22 – How to Use Collection Two (Melbourne, Australia 2010) [1] 23 – Recollecting Death and Cultivating and Awareness of Impermanence (Melb 2010) [2] 24 – Balancing Wisdom with Faith and Joy (Q and A session) (Melb 2010) [3] 25 – Excerpts from Suttas regarding Awareness of Death and Impermanence (Melb 2010) [4] 26 – Our Real Home - A talk of ven Ajahn Chah (reading) (Melb 2010) [5] 27 – Excerpts from teachings by Ven Ajahn Anan (reading) (Melb 2010) [6] MEDITATIONS 28 – Recollecting the Death of Teachers, friends and Loved Ones meditation (Melb 2010) [8] 29 – Contemplating the Ever-present possibility of Death for Oneself meditation (Melb 2010) [9] 30 – Dying Peacefully from Old Age as a layperson – Visualisation (Melb 2010) [10] 31 – Dying Peacefully from old Age as a monk or nun – Visualisation (Melb 2010) [11] 32 – Dying at Home from Cancer as a layperson – Visualisation (Melb 2010) [12] 33 – Dying from Cancer in the Monastery as a monk or nun – Visualisation (Melb 2010) [13] 34 – Dying from Fever in the Jungle as a monk – Visualisation (Melb 2010) [14] 35 – Dying in the Bathroom as a lay person – Visualisation (Melb 2010) [15] 36 – Dying on the Footpath as layperson – Visualisation (Melb 2010) [16] 37 – Dying in a Plane as a monk or nun – Visualistaion (Melb 2010) [17] 38 – Dying on Pilgrimage in India as a monk or nun – Visualisation(Melb 2010) [18] 39 – Dying in the Jungle from Snakebite – as a monk – Visualisation (Melb 2010) [19] 40 – Charnal Ground Contemplation – Returning to the Elements – Visualisation (Melb 2010) [20] 41 – Consistently mindful of Death in This Life meditation (Melb 2011) [21] |
TEACHINGS / TALKS
42 – Putting Faith in the Right place and Walking the Talk – You can Do It! (Melb 2011) [1] 43 – Going beyond Suffering into Peace (Malaysia 2012) [2] 44 – A Complete Training in Mindfulness with refuge, virtue and four divine attitudes (Melb 2011) [3] 45 – Contemplating the Buddha's Path Giving Rise to Awe, Gratitude and Energy (Melb 2011) [4] 46 – Buddhist Training Enabling inner Confidence and self – Esteem (Malaysia 2014) [5] 47 - Metta Meditation Reduces Suffering, Increases Peace, Supports us on the Path (Melb 2011) [6] 48 – Ghosts, Devas, Merit, Rebirth etc… Metaphor, Metaphysics… or Matter of Fact? (Melb 2011) [7] 49 – Impermanence, Unsatisfactoriness, Not-Self and Emptiness (Melb 2013) [8] 50 – 'Knowing Dukkha' and Letting it Go – Commentary onThe Buddha's first Liberating Teaching [9] 51 – Weariness leading to Great Bliss – Commentary of the Sutta on Not-Self (Malaysia 2015) [10] 52 – Meditation upon Death and Impermanence Revealing the Inner Himalayan Sky (Melb 2011) [11] 53 – Understanding the Process of Weakening and Uprooting Attachment (Melb 2011) [12] 54 – The Three Jewels of Refuge – The most Valuable Treasures (Malaysia 2014) [13] 55 – Kamma within Samsara – Kamma leading Beyond Samsara (Melb 2011) [14] 56 – The Training in Offering Forgiveness and Determining to be Less Reactive (Melb 2011) [15] 57 – Mindful of Death, Appreciating Life, Dying with Confidence (Melb 2011) [16] 58 – Five Reflections – helping us to Roll with the Punches of Life (Malaysia 2014) [17] 59 – Practical Pointers – Training Body, Speech and Mind/Meditation (Melb 2011) [18] |
MEDITATIONS
60 – Establishing Clear Awareness – Body Sweeping and Breath Awareness (Melb 2011) [1] 61 – Gently Pulling Back from thoughts, feelings, emotions – Awareness of Breath (Melb 2013) [2] 62 – Bathing the Mind with Clear Awareness – Bathing the Mind with Kindness (Melb 2013) [3] 63 – Breath and 'Bud-Dho' with Instructions and Reflections (Melb 2013) [4] 64 – Simple Breath Meditation with Wise reflection to assist Staying in the Moment (Melb 2013) [5] 65 – Acknowledging Suffering Deeply – Responding with Compassion and Kindness (Melb 2013) [6] 66 – Loving-Kindness Reflection and Meditation (Melb 2013) [7] 67 – Cool Loving Acceptance – Warm Loving-Kindness (Melb 2013) [8] 68 – Forgiveness Practice for Oneself and Others (Melb 2013) [9] 69 – Letting Go of Aversion to Self and Others – through Wisdom and Compassion (Melb 2011) [10] 70 – Breath Meditation with Contemplation of 'Not-Self' (Malaysia 2014) [11] 71 – Accepting Death – Offering Forgiveness in the Face of Death (Melb 2013) [12] 72 – Imagining meeting Lord Buddha and receiving his Metta Blessings (Malaysia 2012) [13] 73 – Mindful of Death and Impermanence [14] 74 – Breath Meditation with Body Contemplation (hair, nails, teeth) (Malaysia 2014) [15] 75 – Breath Meditation with Body Contemplation (hair, teeth, backbone) (Malaysia 2014) [16] 76 - Metta Meditation and Contemplation of the Body as Elements in Empty Space (Malay 2014) [17] |
TEACHINGS / TALKS
77 – The Compassionate Buddha's Insights – Our Path (Melb 2013) [1] 78 – Recollecting your True Potential with Great Optimism (Melb 2013) [2] 79 – Open your Heart to the Ever-Present Power of the Buddhas (Melb 2013) [3] 80 – Encouraging short Reading of Ajahn Chah (Malaysia 2014) [4] 81 – Towards Peerless Wisdom and Great Compassion (Melb 2013) [5] 82 – Auspicious signs and good Kamma leads us along the Path (Melb 2011) [6] 83 – Persevering in the face of Obstruction and a Reading of Ajahn Chah (Malay 2014) [7] 84 – Spiritual Evolution – Spiritual Revolution (Melb 2011) [8] 85 – What to Hold Onto, what to 'Let Go Of' in Meditation (Malaysia 2015) [9] 86 – Mindfully 'Knowing' Suffering in order to Let it Go, without Feeling Sorry for Ourselves (Malaysia 2015) [10] 87 – Slapping Delusion in the Face – Waking up to Deeper Peace (Malaysia 2015) [11] 88 – Ajahn Chah Reading – 'Listening to Dhamma' (Malaysia 2015) [12] 89 – Practice leads to having the Patience like a Saint (Malaysia 2015) [13] 90 – Reading of Ajahn Anan 'Seeking Bud-Dho' part 1 (Malaysia 2014) [14] 91 – Contemplating the Not-Self nature of body with attitude of Metta (Malay 2014) [15] 92 – Talk and Body Contemplation (hair, nails, teeth) (Malaysia 2014) [16] 93 – Skilful Concentration / Skilful Investigation – leading to Liberation (Malaysia 2014) [17] 94 – Buddha's, Bodhisattvas, Arahants… To Be… or Not To Be? (Malaysia 2015) 95 – The Origin of Creation and the Cessation of Suffering (Malaysia 2014) |
TEACHINGS / TALKS
96 – Going for Refuge with Deeper Understanding (Melbourne 2016) [1] 97 – Taking the Precepts with deeper Understanding (Melb 2016) [2] 98 – Breath Meditation for Peace and Insight (Melb 2016) [3] 99 – The Importance of a Daily Meditation Practice (Melb 2016) [4] 100 – Experiencing and then Applying the Five Spiritual Powers (Melb 2016) [5] 101 – Pulling the Rug from Under the Self-View (Melb 2016) [6] 102 – Empty of Self – Full of Peace (Melb 2016) [7] 103 – Buddhas Enlightening Instructions on Breath Meditation (Malaysia 2016) [8] 104 – Reading/Commentary on the Anattalakhana/Khemaka suttas (Malaysia 2016) [9] 105 – Wise Perspectives for deepening Practice (Malaysia 2016) [10] 106 – Discovering and practicing the Middle Way [11] |
INTERESTING MISCELLANEOUS TALKS
107 – Perform the Greatest miracle within [1] 108 – Where Did You First Encounter Buddhism (Melbourne Retreat, April/May 2016) [2] 109 – Why some Celestial beings envy humans [3] 110 – Harmonising outer activities and inner qualities – leading to Liberation [4] 111 – Belief in Rebirth is Skilful and Motivating [5] 2016 112 – Practicing with a Broken Heart [6] 2018 113 – Uplifting and 'Interesting' true stories of a Buddhist Monk [7] 2016 114 – What is a Buddha, Arahant, Bodhisatta, Liberation, Enlightenment [8] 2017 115 - Mindfulness of Breathing and Metta Meditation with encouragement (Bodhgaya, Bihar 2016) [9] 116 - Gratitude and Appreciation for the Three Jewels of Refuge (November 2015) [10] 117 - Mindfulness Based Delusion Reduction (Kathina Talk 2018) [11] 118 - At Nanachat Heroic Effort Nurtured With Love [12] 2017 119 - Increasing Commitment - with love and patience for growing pains [13] 2017 120 - The Greatest Heroes that Ever Lived - Talk at The Bodhi Tree [14] 2018 121 - Practice Develops Qualities - a Refuge in the Heart [15] 122 - Practice makes Perfect - Fire sermon with Commentary [16] 123 - The Bliss of Emptiness - Understanding the Goal [17] 2018 124 - Growing a Strong Practice from Deep Roots - Sri Lanka #1 [18] 2018 125 - Contemplating Not-Self with Compassion [19] 2018 126 - Contemplating Not-Self with Firm Resolve [20] 2019 127 - Rapture Tranquillity Radiance Peace Insight [21] 2018 128 - Kathina Talk, English - 2019 [22] |
TALKS ON PILGRIMAGE IN INDIA
129 – Pilgrimage Journal reading – part 1 (Melbourne 2016) [1] 130 – Pilgrimage Journal reading – part 2 (Melb 2016) [2] 131 – The Bodhisattas Final Birth (Lumbini/Nepal 2015) [3] 132 – Inspiring Renunciation – Awesome Determination (Bodhgaya/India 2015) [4] 133 – The Enlightenment (B'gaya/India 2015) [5] 134 – Acknowledging Mistakes and Asking Forgiveness as an act of Kindness (B'gaya 2015) [6] 135 – Synergistic Explosion of Enlightenment (B'gaya 2015) [7] 136 – Around Rajgir, Kind Bimbisara and Sariputta the Great Disciple (Rajgir/India 2015) [8] 137 – The Buddha's First Liberating Teaching (Sarnath/India 2015) [9] 138 – The Protective Power of Truth (Vaisali/India 2015) [10] 139 – The Buddha's Wisdom, Compassion and Power (Savathi/India 2015) [11] 140 - Monuments to The Dhamma - King Pasenadhi (Savathi) [12] 141 - Stages of Enlightenment - and final Nibbana [13] 142 - Mahaparinibbana pt 1 [14] 143 - Mahaparinibbana pt 2 (Kusinara) [15] |
CULTIVATING GENUINE, DEEP AND VAST COMPASSION
144 – Cultivating Deep Compassion - Talk pt 2 [1] 145 – Cultivating Deep Compassion - Talk pt 1 [2] 146 – Cultivating Deep Compassion - Meditation #1 (foundation) [3] 147 – Receiving Kwan Yin Bodhisattva's Blessings [4] 148 – Devanussati Meditation (August 2016) [5] 149 – Holding The Entire World With Loving-kindness (August 2016) [6] |
QUESTIONS ASKED BY STUDENTS
150 - What is Mindfulness? [1] 151 - Is breath meditation samatha or vipassana? [2] 152 - How can I relax and stop controlling the breath? [3] 153 - When pain disturbs the peacefulness should I change posture or investigate? [4] 154 - How to go deeper when the breath seems to disappear and I feel anxious? [5] 155 - When I see lights is my mind playing tricks? [6] 156 - Why is my body trembling in the meditation? [7] 157 - Do I have Jhana?... should I try to ‘get’ Jhana? [8] 158 - I felt deeply serene and peaceful but there was no joy? [9] 159 - What does it mean 'Being without Being'? [10] 160 - Sex organ most prominent in body contemplations - HELP! [11] 161 - Is the practice supposed to be stressful? [12] 162 - How can I reduce materialistic desire? [13] 163 - How do I increase my faith in the Buddha and in things like other realms? [14] 164 - How can I die a skilful death? [15] 165 - Is seeing your own mother as 'empty' sad? [16] 166 - Is eating meat bad kamma? [17] 167 - Why do people cheat on each other? ... and… Why it would be better if they did not? [18] 168 - Is it true that performers will go to hell? Do I have to give up music? [19] 169 - If there is No Self, what is it that gets reborn? [20] |
ADDITIONAL DHAMMA TALKS
170 - The Bodhisattvas Momentous Birth - talk given on Pilgrimage in Lumbini [1] 171 - The Buddhas Enlightenment - talk given on Pilgrimage in Bodhgaya [2] 172 - The Great Renunciation - talk given on Pilgrimage at Bodhgaya [3] 173 - An Awe inspiring explosion in the living Enlightened lineage - talk on pilgrimage in Veluvana and Vultures Peak [4] 174 - Thus I have heard - talk given on pilgrimage at Jetavana [5] 175 - The Final Letting Go of All Suffering - talk given on Pilgrimage in Kusinara [6] 176 - Devoted practice after devotions in India - talk given on Pilgrimage in Sarnath [7] 177 - Right mindfulness and right collectedness – Enlighten the mind (Bodhgaya, Bihar 2016) [8] 178 - Advice for striving in the jungle (February 2016) [9] 179 - How I survived 18 years of monastic life - talk given to monks at Wat Nanachat [10] 180 - Sincere Committed Practice - talk given to the monks at Wat Nanchat [11] |
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