Questions
1 - Is it OK that we focus around the forehead area if we feel some energy in that area while reciting BUD-DHO? 2 - Can chanting the Maitreya mantra and making aspirations to be reborn in Tusita heaven realm with a loved one, produce such results if practiced along with dana, sila and bhavana? 3 - How can one transfer merit to a departed family member in a proper way to ensure that it is received? Can one transfer merit later, for example when the ashes of the body are being scattered? |
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Questions - Part 2
Ajahn responds to the question: Can you please explain unwholesome and wholesome kammas & mind states in detail. |
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Questions - Part 1
Ajahn responds to the question: Please explain about signs of deepening levels found in Metta bhavana, Anapanasati and Vipassana practices. |
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Questions
1 - Why do we chant 108x for Itipiso? What is the difference chanting 3x, 20x as compared to 108x? 2 - Can you please talk about the difference between eyes open versus eyes closed during meditation? 3 - How to practice forgiveness? 4 - What do you recommend as a good balance between different types of meditation: breath meditation, metta, compassion, recollection of death, etc? |
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