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Questions
1 - One of the good outcomes of the pandemic was to get myself more immersed in Buddhism and meditation. I am also following Bhante Mahinda and doing some sessions with the Tzu Chi group, Lotus Sutra/Sutra of Infinite Meanings. Am I going on too many paths or seeking different methods? Please comment. |
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Questions
Q1 - Kindly advise on how to do the proper counting method for breathing meditation for us to calm the mind? Q2 - In your new book (The Process of Realisation), you mentioned Ajahn Anan can come out of a particular meditation state and he can then decide to spread loving kindness into the world element. Can you elaborate on this? |
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Questions
Q1 - Could you please guide us, in a step by step manner on how to practise vipassana? Q2 - Since meditating consistently before sleeping, I am aware of more unpleasant dreams, with feelings of fear and anxiety. Am I doing something wrong? Q3 - Since doing the Kwan Yin Compassion meditation of yours, I am more aware of sadness and loneliness. Any thoughts on this? |
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Questions
Q1 - During my breathing meditation, I notice that my in-breath is very subtle. I can only follow my out-breath. Should I just let it be? Q2 - Does metta meditation leads to deep concentration or it is essential to do Anapanasati meditation after metta meditation? |
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Questions
Q1 - Will we be able see the Kathina Ceremony from Anandagiri…live? (No). Q2 - How can we relate to the arisen painful feelings skilfully, especially after prolonged trying of applying the 'remedy'? Q3 - What's the wholesome way to "go with the flow" of impending conditional events in maintaining peace and calm within? |
Online Dhamma TalksWatch and listen to more livestream recordings of all virtual gatherings with Ajahn Achalo along with full details on all topics discussed and the questions answered month by month since the beginning of the pandemic.
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