This book contains a collection of twelve talks selected from intensive meditation retreats, teachings given at Buddhist centres and from pilgrimage in India. Covering a diverse selection of subjects including... Going for and understanding Refuge... the Threefold Training in generosity, ethics and meditation... Practising with the Four Foundations of Mindfulness... Cultivating the Four Brahmavihara... and Developing the Five Spiritual Powers. There is an emphasis upon developing Compassion as well as understanding, and harnessing the power of Faith.
I hope that something contained within these talks is useful or nourishing to you
during this time.
Ajahn Achalo Bhikkhu
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