Downloads Collection 04 - Peace Beyond Suffering

Peace Beyond Suffering

Downloads - Collection 04

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Compassion Meditation, Forgiveness, Contemplation of Not-Self (2011/2012)

1. Establishing awareness, body sweeping
File Size:	32126 kb
File Type:	mp3

2. Pulling back from thoughts and feelings
File Size:	33315 kb
File Type:	mp3

3. Bathing the mind with clear awareness
File Size:	33181 kb
File Type:	mp3

4. Breath and Bud-dho with detailed instructions
File Size:	86573 kb
File Type:	mp3

5. Simple Breath meditation with wise reflectiions
File Size:	38111 kb
File Type:	mp3

6. Acknowledging Suffering, responding with Compassion
File Size:	109835 kb
File Type:	mp3

7. Loving-kindness, reflection and meditation
File Size:	88431 kb
File Type:	mp3

8. Cool Loving-acceptance Warm Loving-kindness
File Size:	78740 kb
File Type:	mp3

9. Forgiveness practice for oneself and others
File Size:	94014 kb
File Type:	mp3

10. Letting go of aversion to self and others
File Size:	91586 kb
File Type:	mp3

11. Contemplation of Not-Self
File Size:	88014 kb
File Type:	mp3

12. Accepting death, forgiveness in the face of death
File Size:	65111 kb
File Type:	mp3

13. Imagining meeting Lord Buddha, receiving his metta
File Size:	53420 kb
File Type:	mp3

14 Mindful of Death and Impermanence
File Size:	57863 kb
File Type:	mp3

15. Breath meditation with body contemplation
File Size:	44018 kb
File Type:	mp3

16. Metta meditation and body contemplation
File Size:	70493 kb
File Type:	mp3

17. Metta meditation leading into investigation of the body
File Size:	98236 kb
File Type:	mp3

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