Introductory Teaching & Guided Meditations - (2009/2015)

Section One - Establishing the context

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1 - Intro/ How to use this audio compilation - Talk

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2 - Recollecting Death & cultivating an awareness of impermanence - Talk

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3 - Balancing wisdom with faith and joy Q&A - Talk

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4 - Excerpts from Suttas (Lord Buddha) - Reading

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5 - Our Real Home (Ajahn Chah) - Reading

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6 - Excerpts from teachings (by Ajahn Anan) - Reading

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Section Two - Becoming familiar with the theme

7 - Breath Meditation 'Rising and Falling' - Meditation

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8 - Recollecting the death of teachers, friends, and loved ones - Meditation

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9 - Contemplating the ever-present possibility of death for oneself - Meditation

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Section Three - Visualising death scenarios

10 - Dying peacefully from old age (as a lay-practitioner) - Meditation

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11 - Dying peacefully from old age (as a monk or nun) - Meditation

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12 - Dying from cancer at home  (as a lay-practitioner) - Meditation

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13 - Dying from cancer in the monastery (as a monk or nun) - Meditation

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14 - Dying from fever in the jungle (as a monk) - Meditation

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Section Four - Death scenarios continued

15 - Dying in the bathroom (as a lay-practitioner) - Meditation

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16 - Dying on the footpath (as a lay-practitioner) - Meditation

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17 - Dying in a plane (as a monk or nun) - Meditation

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18 - Dying on pilgrimage in India (as a monk or nun) - Meditation

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19 - Dying in the jungle from snake bite (as a monk) - Meditation

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Section Five - Dissolution of the body after death

20 - Charnal Ground contemplation - Meditation

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Added in 2015

21 - Guided Meditation, consistently mindful of death in this life

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