Peace Beyond Suffering
  • Welcome
  • About
  • Index
  • The Collection
  • Pilgrimage
  • New Talks & Meditations
  • Q & As
  • Chanting
  • Zoom
  • Galleries
  • Video
  • Dhamma Books
  • Anandagiri

Collection 01

Generating mindfulness, Developing Loving-Kindness and Contemplating Impermance
Picture

Introductory Teachings & Guided Meditations - (2007/2015)


1 - How to use this audio compilation - Talk

2 - A word about posture and working with physical pain - Talk

3 - Generating Mindfulness ... Body Awareness and Breath Meditation - Talk

4 - Working with mental and emotional pain ... 'The Five Hindrances' - Talk

5 - Body sweeping/ Body awareness - Meditation

6 - Breath Meditation Primer, (combination of methods) - Meditation

7 - Breath 'Counting' - Meditation

8 - Breath 'Rising and Falling' - Meditation

9 - Breath 'Bud-Dho - Knowing - Meditation

10 - Excerpts from teachings about Breath Meditation - Readings (by Ajahn Chah/ Ajahn Anan)

11 - Developing Loving-Kindness - Talk

12 - 'Heart Focused' Loving-Kindness - Meditation

13 - 'Lotus Visualisation' Loving-Kindness - Meditation

14 - 'Meeting Lord Buddha Visualisation' Loving-Kindness - Meditation

15 - 'Meeting Mahapajapati Bhikkhuni Visualisation' - Meditation

16 - Contemplating Impermanence - Talk

17 - Practicing with mindfulness in life ... 'Taking Responsibility' - Talk

Added in 2015

18 - Breath Meditation with ‘Pointing Out’ instructions

19 - Metta Meditation - White Lotus and Gold Light in the Heart

20 - Metta Meditation - Loving-Kindness filling All of Space

21 - Metta Meditation - Radiating towards easy, neutral and challenging beings
Introduction 01
Downloads 01
All Teachings Index
Privacy Policy
The Forest Sangha
Enquiry Form

Welcome - Overview - All Teachings Index - Collection 01 - Collection 02 - Collection 03 - Collection 04 - Collection 05 - Collection 06 - Collection 07 -
​ Collection 08 - Collection 09 - Archive - More Talks & Meditations - Questions & Answers - Devotional Chanting - Formal Pali Chanting - Galleries - India Pilgrimage Gallery - An Experience Shared - Alms-round Gallery - Photo Album - Video - Zoom gatherings - Dhamma Books - Anandagiri - Chedi Project - Chedi Development - Chedi Slideshow - Final Relic Enshrining - Chedi Article - Monastery Symbol - Support Anandagiri
- The Forest Sangha -​ Enquiry Form - Subscribe Updates
​En Français - ​Note du Traducteur - ​Contenu - ​Les Collections - ​Pèlerinage en Inde - ​Chant rituel - ​Questions et Réponses - Les Traductions
Picture

Creative Commons License | Privacy Policy | Spectral Mirror Web Design 
- 
Copyright 2021 © All rights reserved
  • Welcome
  • About
  • Index
  • The Collection
  • Pilgrimage
  • New Talks & Meditations
  • Q & As
  • Chanting
  • Zoom
  • Galleries
  • Video
  • Dhamma Books
  • Anandagiri