Questions and Answers 4,5,6

4 - Is the practice supposed to be stressful?

5 - Do I have Jhana?...  should I try to ‘get’ Jhana?

6 - Sex organ most prominent in body contemplations - HELP!  

I am pleased to be able to share some more of the responses that were offered to sincere yogi’s asking sincere questions during periods of retreat. In the course of practice it is useful to look occasionally at the context. There are always valid enquiries such as…  What are we actually doing? Why are we doing it?... and once we know what to do we might ask… What is the best attitude or approach?  Q and A sessions are a great way to stimulate suggestions or reminders about these matters. 

I hope that something here might be useful.

With Loving – Kindness

Ajahn Achalo Bhikkhu

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