3000 Hours Sitting at the Seat of Enlightenment

Bodhgaya Intensive Meditation Retreat Journals #4

Greetings fellow practitioners,

I am happy to share with you on this occasion the final of my Bodhgaya Intensive Meditation Retreat Journals.

Here we explore some very interesting themes such as… 

- Finding or generating good energy when there simply doesn't seem to be any available.
- Acknowledging fault and asking forgiveness as a way to train ourselves and also lessen negative kamma and obstructions.
- Setting clear goals for future practice.
- Ending important occasions graciously and beautifully.
- Including others in your own achievements as a source of heart opening joy
- Practicing with the pain of saying goodbye to that which is loved.

​I hope that some of the content of these journal entries and Dhamma reflections has been interesting and useful to you wherever you are now.

With kind regards

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Ajahn Achalo Bhikkhu

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Read and download the fifth instalment >>

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